Helping You Understand Your Inner World

One Doodle at a Time

Hi! I'm Dr. Trish Phillips also known as 

"The Doodle Doc"

I draw emotional and relational feelings in a way that speaks to the inner world.

The little Doodle people help explore topics such as developmental trauma, the inner child, attachment wounds & generational healing.

As you begin to view your emotional landscape as your inner world, an expansive internal map begins to unfold. This personalized blueprint can help guide you to where you most need healing.

With gentle attending to yourself, you will begin to feel a softening inside.

You can become the loving caretaker for yourself that you always needed. This is re-parenting.

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just can't

"Our nervous systems are always asking, Are you with me?"

Stephen Porges

Re-Claim your Inner Child for Inner Peace

As we become the parent we needed all along... our presence grows

I created a FREE 3 page handout to guide you through beginning to access your inner child. Find out why being a "good enough" parent to yourself is all you need to do. The handout includes journal prompts and all new Doodle art to lead you as you begin to embody your whole self, little parts and all!