Doodle to Connect to your Inner World
I'm often asked, "Where do I start if I want to doodle my feelings? My memories?" Drawing and creating allows us to access a different area of our brain that often helps make the implicit - explicit. Meaning as we begin to create, things begin to flow out of us... feelings, thoughts, and connections that may have not been made otherwise. We begin to learn to process many important moments, in a different way.
If you would like to give it a try, I created a 7 page e-book that details all of the materials I use, as well as what I do when I feel stuck. There are suggestions as to where to start as well as questions you can ask yourself.
This offering is a free just for you and you will have lifetime access to the mini e-book immediately!