Mindfulness & Self-Compassion Doodle Lesson
This Doodle Lesson discusses Mindfulness & Self-Compassion.
Materials used:
- Artsy 42 Watercolors
- Canson Watercolor Paper 9 x 12
- Shuffle Art Markers
- Micron Pens
- Pigma Sensei Pen
Happy Doodling,
Video is 5 minutes in length, set to music. Music courtesy of: https://www.bensound.com (acoustic breeze)
Categories
- Mental Health (12)
- Mindfulness (9)
- Meditation (1)
- Emotional Education (6)
- Mental Health Art (9)
- Generational Healing (3)
- Doodle Art (11)
- Tuesday with Trish (2)
- Doodle Teaching (14)
- Reparenting (6)
- Inner Child (4)
- Relationships (1)
- Parenting (2)
- Self-Compassion (5)
- Creative Healing (6)
- Art Therapy (4)
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