Doodle to Connect

Emotional Education

Being a "good enough" parent to your inner child

Click here  To receive the FREE 3 page handout that goes along with this video.

Do you ever stop and listen to the negative words you say to yourself? Do you notice how you feel after another glass of wine? Do you force yourself to show up at social events that you would rather not go to?

These are just some examples of how your inner world may be giving you clues on what they need, and don't need. With parts work we are learning to re-parent ourselves and to really listen to our internal reac…

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It's Time We Look at Our Own Baggage!

We ALL have Baggage!  We just do. There's no escaping it really. We grow up in relationship, with our caregivers, teachers, friends, relatives, and we get wounded. Wounds create baggage. 

Take a quick listen as I explain a bit about baggage and then if you feel called to dive in a little deeper I have a 7 pg. mini e-workbook available for $3.

xo - Trish.

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I'm not wrong!

It's exhausting to constantly feel WRONG and battle that thought in your mind.

Let's explore the opposite. What if you're not wrong. What if you never were.

xo - Trish.

Music thanks to: https://www.bensound.com (acoustic breeze).

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Let's Dance

A Doodle to Connect demonstration. What do you do when All Else Fails? 

Over here... We dance!

Let's learn together. One Doodle at a Time.

xo, Trish.

Music thanks to: https://www.bensound.com (acoustic breeze).

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